Freemotion GENESIS DS Quad / Hamstring Machine
The Freemotion GENESIS DS Quad/Hamstring Machine is a dual-station commercial strength machine designed to functionally train all of the major leg muscles together – the way they actually work in sports and daily life. Using Freemotion’s signature GENESIS swiveling pulleys and extensive cable travel, this machine delivers fluid, natural motion for exercises ranging from standing curls to dynamic soccer kicks. Whether your athletes are rehabbing, training for competition, or just building functional strength, this unit meets them where they are.
Built for high-traffic weight rooms and performance facilities, the GD503 offers two training stations on a single footprint, making it one of the most space-efficient pieces of lower body equipment available. Its walk-up-and-work-out design eliminates the need for adjustments between users, keeping sessions moving and metabolic training simple. From elite athletic programs to commercial gyms, this machine is engineered to deliver results every day.
Key Features
- Dual Stations: Trains two muscle groups on one machine, saving valuable floor space and enabling quick transitions for metabolic training.
- GENESIS Swiveling Pulleys: Freemotion’s signature swivel pulley design allows a wide, fluid range of motion for natural, functional movement patterns.
- 72 in / 182.8 cm Cable Travel per Arm: Extensive cable length supports full flexion and extension – 37 in / 93.9 cm – for complete lower body exercises.
- No Required Adjustments: Walk-up-and-work-out design means users simply put on the foot harness and start training without setup.
- Specialty Foot Harnesses: Designed to keep feet secure throughout the full range of motion, even under heavy loads.
- Textured Sure-Footing Platform: Non-slip platform surface helps ensure safe, secure foot placement during demanding movements.
- Multi-Grip Handles: Allows users to isolate the upper body for balance, or release for fully integrated, unsupported training.
- Enclosed Weight Stacks: Weight stacks are enclosed to limit access to moving parts, improving safety in busy facility environments.
- Maximum User Weight of 400 lb / 181.4 kg: Built to accommodate a wide range of athletes with a high-capacity weight limit.
- 11- and 7-Gauge Steel Construction: Electrostatically powder-coated frame and 16-gauge stainless steel kick plates are built for years of heavy commercial use.
Shipping
Ships free! Please email us at [email protected] for a delivery ETA or to confirm shipping details.
What’s Included
- Freemotion GENESIS DS Quad/Hamstring Machine (Model GD503)
- Foot harnesses
- Instructional placards
Why You’ll Love It
The GENESIS DS Quad/Hamstring Machine is trusted by commercial fitness facilities, athletic performance centers, and university weight rooms that demand equipment capable of keeping up with daily, high-volume use. Freemotion’s cable-based, functional training approach means your athletes aren’t just building isolated strength – they’re building the kind of integrated lower body power that translates directly to the field, court, or track. The dual-station design lets you pack more training capacity into less square footage, a real advantage for any facility managing floor space carefully. With no required adjustments between users, it keeps sessions flowing and reduces downtime during peak hours. Backed by Freemotion’s comprehensive commercial warranty and built from heavy-gauge steel to last, this machine is a long-term investment your members and coaching staff will rely on for years to come.
Product Specifications
| Model | GD503 |
|---|---|
| Cable Travel | 72 in / 182.8 cm per arm; Full flexion/extension: 37 in / 93.9 cm |
| Maximum User Weight | 400 lb / 181.4 kg |
| Frame Construction | 11- and 7-gauge steel, electrostatically powder-coated |
| Kick Plates | 16-gauge stainless steel |
| Stations | Dual |
| Adjustments Required | None – walk-up-and-work-out design |
| Instructional Placards | Yes |
| Weight Stacks | Enclosed |
| Assembly / Delivery | White-glove installation and delivery available; professional commissioning included |
Manuals & Guides
- Freemotion Full Product Catalogue
FAQ
This machine is designed for a wide range of functional lower body exercises, including standing leg curls, quad extensions, and dynamic movements like soccer kicks. The swiveling pulleys and extensive cable travel give users the freedom to train in natural, sport-specific movement patterns rather than fixed, machine-guided paths.
No – one of the standout design features of the GD503 is its walk-up-and-work-out convenience. Users simply put on the foot harness and begin training. This makes it ideal for busy commercial facilities and metabolic training circuits where quick transitions are essential.
Absolutely. The GENESIS DS Quad/Hamstring Machine is built to serve everyone from competitive athletes developing sport-specific leg power to general fitness users focusing on functional strength for everyday activities. The multi-grip handle design also lets users choose between supported (isolated upper body) and unsupported (fully integrated) training modes.
By combining quad and hamstring training into a single machine footprint, the GD503 eliminates the need for two separate dedicated units. For facility managers and strength coaches working with limited square footage, this translates directly into more training capacity without expanding your floor plan.
Every Freemotion product comes with a comprehensive commercial warranty, with extended coverage options available. Contact us at [email protected] for specific warranty details or to learn more about extended coverage plans for your facility.
Yes. Freemotion offers white-glove delivery and installation, covering everything from delivery to full commissioning so your equipment is ready to use from day one with zero disruption to your facility’s operations.
